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Posts tagged ‘depression’

There is Always Time for a Smile.

So, you are working to GET THROUGH/RECOVER from your divorce, REDISCOVER who you are and of course, MOVE ON.

That is wonderful! Remember, it takes time. However, with commitment, it is definitely something you can do.

Now, let’s not get so serious that we forget to smile. It is important to remember that smiling, laughing and having fun will accelerate the process of recovery and help you feel better, too. Research has shown that when we make a half smile, our brains release chemicals (serotonin and endorphins) which help us feel uplifted and positive. Smiling not only helps us feel good, but it also improves our mood.

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